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Carrie Searles,
E-RYT – Registered Yoga Teacher
Karin Bustamante, RYT –
Registered Yoga Teacher
Yoga Class Schedule
Click here
to see class descriptions and rates.
-----SInstuctor
Bios can be accessed by selecting their names within the schedule.
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9:00-10:15
9—10:15 AM Hatha Yoga
Karin
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9:00—10:15 Yoga Nidra
Karin |
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10:30—12:00 PM Special Topics
Karin |
10:30-11:45
Yogarific
(All Levels)
Carrie |
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10:30—12:00 PM Special Topics
Karin |
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12:30-1:45
Special Topics by appointment
Karin
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4:30 -5: 15 PM NEW CLASS
Karin
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6:00-7:15
Yogarific (Level
I)
Carrie |
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6:00-7:15
Yogarific (Level
II)
Carrie |
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Rates
See chart below for group class pricing. Charge
for private classes vary per instructor. Please wear loose
comfortable clothing. Mats are available on site. However
your welcome to bring your own mat and water
Class
time may vary from 1 to 11/4 hr. |
| Punch Card |
4 |
8 |
12 |
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$55 |
$95 |
$130 |
| Drop-In |
$15 |
Yoga Class Descriptions
Align with Intentions:
Develop discernment by mindfully bringing together body and
purpose with each posture you practice. You’ll learn
how to allow your own unique posture flows to emerge.
Yogarific:
A gentle, lighthearted, energetic, and playful style of yoga
that emphasizes adapting to the individual and making the
body comfortable in challenging positions.
Release of Tension:
Use the practice of yoga to help the body release tension.
Practice a variety of postures with slow purposeful movements.
A great way to end the work day or move into the weekend.
Strength Yoga:
Explore your “edge” as you challenge your core
muscles in a flowing posture sequence. Posture variations
allow beginners and more experienced students to practice
together.
Sunrise Yoga:
Greet the morning with a series of postures designed to wake
you up yet leave you relaxed and balanced with enough energy
for the demands of your day.
Karin
Bustamante, RYT – Registered Yoga
Teacher
Yoga Classes at the Center for Health for Karin
Bustamante. Please call 720-291-9035 before attending your
first class.
Monday - 9 – 10:15 am – Intro to Yoga (no class
Aug 13, 20 or 27)
Monday - 2 – 3:30 PM – Special Topics by appointment
Wednesday - 9 – 10:15 am – Gentle (no class Aug
15, 22 or 29)
Wednesday - 12:30 – 1:45 PM – Special Topics
by appointment
Friday - 10:30 – 12:00 PM – Special Topics by
appointment
Carrie Searles,
E-RYT – Registered Yoga Teacher
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